COAST TO COAST

136 mile route from either Workington or Whitehaven in Cumbria to either Sunderland or Tynemouth on the east coast. The classic coast-to-coast route, usually completed in 3 or 4 days, though a single day has been done, and 7 days has been done!

170 mile route from Tynemouth on the east coast to Whitehaven on the west coast. Often treated as a reverse route to the C2C or the next challenge after the C2C. Usually completed in 4 days. Without the steepest of the C2C hills, but covering some wilder and lonelier parts of the country, and longer.

174 mile route from Ravenglas on the west coast to South Shields on the east coast. A newer route, growing in popularity. Does not have the steepest of the C2C's hills. Plenty of Roman history and tea shops.

151 mile route from Barrow-in-Furness on the west coast to Sunderland on the east coast. A new route, taking in the Cumbrian coast, the Pennines and county Durham. Finishes at the eastern end of the C2C and has a link route to the western end of the C2C at Whitehaven.

215 mile route from Southport on the west coast to Hornsea on the east coast. The longest of the coast to coast challenges, with a mix of country and town, hill and coast riding.

102 mile route from either Ilfracombe or Bude on the north coast of Devon to Plymouth on the south coast. Wonderful route taking in coasts, estuaries and beaches, plus The Granite Way on the flank of Dartmoor, the Plym Valley Trail and the famous Tarka Trail.

171 mile route from the west to east coasts of Scotland, passing through Glasgow and Edinburgh. Starting at Gourok on the Clyde, with views across to the Highlands, the route follows a traffic-free path almost to the centre of Glasgow, then follows the river Clyde east of the city. Beyond Airdrie another traffic-free route carries you across the central plateau through a much admired sculpture trail. Then down through a country park and canalside trails into Edinburgh.

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GENERAL GUIDES

- Traffic-free Cycling

- Cycling in the UK

- 50 Quirky Bike Rides

- Adventure Cycle Touring

- Hostel Guide

- Cyclists Welcome

- Training Plans

- Bicycling for Women

- Zinn & the Art of Bike Maintenance

- Brompton Guide